CHIROPRACTIC CARE OF BEDMINSTER, P.C.

DR. NICK MAVROSTOMOS, D.C. CKTP

 

Adjusting Techniques

Because most adjusting techniques emphasize using minimal force and gentle pressure, few patients feel any discomfort during the adjustment. Many, however, will hear popping sounds. But there's no need for concern. There's nothing breaking. The noises you hear are just tiny pockets of gas releasing with a pop, which is completely normal. With or without noises, your adjustment should be completely pain free. Some patients, particularly if they are tense, involuntarily stiffen and resist the adjustment. At these times, they may feel slight discomfort until they learn to relax. Once you get used to the noises -- if there are any -- you may associate them with "good" adjustments. However, be aware that in time, these noises may lessen or disappear completely. When this happens, it doesn't mean the adjustment has stopped "working." It only means that normal flexibility is returning to the affected vertebrae.


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